₵40.00 – ₵70.00
A naturally gluten-free grain packed with important micronutrients and amino acids (which foods like rice, corn and wheat lack), fonio is one of the world’s most nutritious grains.
The complex-carbohydrate contains resistant starch, which alongside a low glycemic index, offers health benefits like lowering blood sugar and increasing insulin sensitivity. Because of its high calcium content, it’s helpful for those who are vegan or lactose intolerant.
Good source of copper, zinc, iron, B Vitamins, phosphorus and magnesium.
A great substitute for rice, and other grains.
| Size | 500g, 1kg |
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We take pride in sourcing and selecting health foods with superior quality and nutritional benefits for our customers. We believe in the healing properties of health foods – when you eat better, you feel better
Boundary Road Opposite Gethsemane Cemetery
GPS code: GA 286-8086
+233-263773445
+233-202340193
+233-596322971
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