Description
WHY IT IS GOOD FOR YOU.
Originating in India and Asia, Turmeric (Curcuma longa) is a plant related to ginger which has been used for centuries in Ayurvedic medicine. The orange-yellow powder obtained from the root is called turmeric.
As a natural, whole plant, turmeric is packed with hundreds of biologically active compounds, not just curcumin! Still today it continues to be used abundantly in the ancient Indian holistic system of Ayurveda, where nature helps achieve physical and spiritual wellness.
We are bringing this wellness to you! Here are some of the benefits of this magical spice:
• Improves flaking itching skin
• Put life back into your hair and scalp
• Protects you from negative effects of oxidised oils and pesticides.
• Supports your immune system
• Helps improve memory
• Reduces muscle pain post workout. The ideal way to enjoy all the benefits of turmeric is to blend or sprinkle half a teaspoon into both sweet and savoury dishes. Our favourite picks of either are: • Morning fruit smoothie • Jollof and vegetable rice
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