Yerba Prima Psyllium Husks Powder 12oz/340g

Description

• There are many reasons why psyllium husks are a part of daily health maintenance for millions of people.   Extensive research has shown that psyllium husks help maintain normal cholesterol levels, including a proper balance of HDL and LDL cholesterol.
• FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
• FOR HEART HEALTH: To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.
• FOR LOW CARB DIETS. Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.
• FOR WEIGHT MAINTENANCE: Dietary fiber plays an important role in weight maintenance. High fiber foods like psyllium husks help promote satiety, or a feeling of fullness. To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals.
• SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day.