Bob’s Red Mill Organic Buckwheat Flour 22oz/624g

Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.

• STONE GROUND BUCKWHEAT FLOUR: Bob’s Organic Buckwheat Flour is 100% stone ground from premium organic 100% whole grain buckwheat groats. Freshly ground on slow turning quartz millstones for a hearty and distinctive flavor.
• RICH IN FIBER: Buckwheat flour contains four times as much fiber as whole wheat flour, and is also a very good source of manganese and magnesium.
• PANTRY STAPLE: Buckwheat flour adds diversity of texture, taste and appearance to food products. Many people know and love the food it is found in: pancakes, Japanese Soba noodles and crepes