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An ideal low-GI food to replace rice, making it diabetic-friendly.
Quinoa is a protein-rich wholegrain that is widely termed as the “mother of all grains” because it is one of the most complete natural food available containing amino acids, enzymes, vitamins and minerals, fiber, antioxidants, and phytonutrients.
The flavor of buckwheat is amazing and unique. Use it as a substitute for other whole grains.
Seedless raisins are raisins with no seeds in them. If a recipe just calls for raisins, assume it means seedless.
Use dried cranberries to make cranberry sauce, as a salad topping, add to baked goods, cookies, or muffins, etc.
Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Organic Brazil Nuts have a uniquely rich, appealing flavor, and they’re often used as a substitute for macadamia nuts and even coconut in recipes. Mix them with other nuts for a nutrient-dense and delicious snack..
We take pride in sourcing and selecting health foods with superior quality and nutritional benefits for our customers. We believe in the healing properties of health foods – when you eat better, you feel better
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© 2022 Thrive Whole Foods Gh All rights reserved