© 2022 Thrive Whole Foods Gh All rights reserved
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Golden Couscous is par-cooked, coarsely ground Durum wheat. This traditional North African pasta is perfect as a side dish or as a mellow-tasting breakfast cereal.
Minku Shea Butter is 100% natural cold pressed shea butter, proudly made in Ghana.
Nokware Skincare Shea Butters have been rigorously tested (on humans only) and are formulated, made and packaged in our clean, hygienic factory space in Accra.
An ideal low-GI food to replace rice, making it diabetic-friendly.
Quinoa is a protein-rich wholegrain that is widely termed as the “mother of all grains” because it is one of the most complete natural food available containing amino acids, enzymes, vitamins and minerals, fiber, antioxidants, and phytonutrients.
The flavor of buckwheat is amazing and unique. Use it as a substitute for other whole grains.
Seedless raisins are raisins with no seeds in them. If a recipe just calls for raisins, assume it means seedless.
Use dried cranberries to make cranberry sauce, as a salad topping, add to baked goods, cookies, or muffins, etc.
Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Organic Brazil Nuts have a uniquely rich, appealing flavor, and they’re often used as a substitute for macadamia nuts and even coconut in recipes. Mix them with other nuts for a nutrient-dense and delicious snack..
Eat them raw or roasted, make almond milk, meal, or butter. Everything tastes better with almonds.
Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.
Organic Raw Macadamia nuts have a smooth, buttery texture and mellow, nutty taste that makes them a real treat for snacking, and the perfect addition to baking or cooking.
Naturally dried apricots are golden brown, not bright orange, that’s a warning sign for Sulphur, we don’t like that and neither should you.
Chia seeds are a kitchen essential that many people don’t know about. You can add chia seeds to just about any food without having to worry about it upsetting the flavor of your dish. Because they are tasteless, you can use chia seeds to add texture to your food without drowning out the original flavor of your dish.
Perfect for baking and as a Keto snack!! Pecan pie, cookies, healthy keto snacks or desserts, salad topping, or more.
These Deglet Dates are plump and naturally sweet with a caramel-like flavor that will satisfy any sweet tooth.
Jasmine brown rice is firm when cooked with a fragrant aroma and nutty taste. Basmati brown rice is like a long grain brown rice which cooks with separate grain, perfect for stir-fries.
We take pride in sourcing and selecting health foods with superior quality and nutritional benefits for our customers. We believe in the healing properties of health foods – when you eat better, you feel better
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© 2022 Thrive Whole Foods Gh All rights reserved