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Browse through our vast array of whole foods.
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Ghee is a rich, delicious, lactose-free alternative to butter and cooking oils. Spread it. Melt it. Fry it. Bake it. Put it on everything, just as you would unsalted butter. Made by distilling butter down to its purest form (this is called clarifying) to remove water and lactose, ghee is butter living its best life. Ghee supports weight loss, improves digestion and reduces inflammation.
Crunchy and Satisfying. Fine Traditions
Crisp, Crunchy and Full of Flavor. Fine Traditions.
These savory Cashew nuts are the perfect snack for a quick pick-me-up! A family favorite in Ghana, Akwaaba nuts are dry roasted and high in protein. Crunchy, satisfying — be sure to enjoy these premium cashews the next time you are on the go.
This alkalizing Greens Blend powder combines nutritious greens with over 12 cleansing ingredients. It is a convenient way to support the healthy elimination of toxins and help you feel amazing every day.
Field grown on organic family farms in the U.S.A. Before the jointing stage, only the tips of the cereal grasses are harvested at peak nutrition in order to capture an abundance of rich nutrients not typically found in traditional green vegetables. Each nutritious scoop provides your body with the whole food nutrition it needs to help you feel amazing every day.
Premium Black Seed Oilcontains 100% Pure Cold-Pressed Black Cumin Seed oil. Promotes general health and well-being. An excellent supplement for respiratory, immune system, and digestive health support.
Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities. Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, and considers it to be the best fat one can eat. Ghee is the very essence of butter; the end result of a long, slow, careful clarification process that removes all the moisture, milk solids and impurities. The absence of milk solids and water in ghee make it completely shelf stable. Ghee has one of the highest flash points (485ºF) which make this oil the best choice for high temperature cooking.
An eight-ounce box of gluten and corn-free Andean Dream organic quinoa pasta contains 20 grams of protein and 21 amino acids, and cooks up to a beautiful al dente texture — never mushy.
Ava Virgin Coconut Oil is an all natural cold pressed oil which makes it ideal for cooking, baking and for the skin and hair.
Our Avocado Crisps bring real, straight-from-the-source avocado to you in a convenient, crispy and delicious snack. Seasoned with sea salt, seeds and herbs, these crisps give you all the creamy avocado flavour you crave, with the crunch you deserve.
A Barney classic with NO added sugar or salt. Super-smooth and spreadable, made with skin-free roasted almonds, which makes for a grit-free texture and mild almond taste. A perfect almond butter for those who are looking for no added sugar, and great for baking recipes and smoothies where added sugar or salt is not preferred.
This is the purest representation of the world’s most popular flavor. This pure vanilla extract has a clean ingredient list with no added sugar. Because we use whole Bourbon vanilla beans for extraction rather than splits and broken beans, our vanilla has a unique depth of flavor and aroma.
Rich with essential amino acids, low glycemic and with almost half the sodium of soy sauce. We brew these savory sauces in small batches from Nira, the nectar of coconut flowers harvested by hand on our collection of organic farms in Indonesia.
Warmly umami with a spike of salt and sweet, our original coco aminos add pure savor to snacks and mains. Dash, dip or deepen your marinade, and dig in. Hello, taste.
Bioko Ada Sea Salt is handcrafted from 70% dark chocolate speckled with sea salt from Ada.
Popular caramel crunch (milk chocolate with caramel, black pepper and salt), 50% milk chocolate bars.
Bioko Cocoa Nibs In Milk Chocolate Bar is handcrafted from 50% milk chocolate with the added crunch and goodness of cocoa nibs.
Bioko Intense Dark Chocolate Bar is handcrafted from Ghanaian Cocoa. Made with 70% dark cocoa, its a dark chocolate lovers dream.
Bioko Intense Milk Chocolate is handcrafted and made with 70% cocoa it’s a dark chocolate lover’s dream.
Bionaturae Whole Wheat Spaghetti from Tuscany is crafted by Italian pasta artisans who have been making pasta since 1887. We start with whole durum wheat, which is grown on small family farms exclusively in Italy, and freshly milled for each production. Bronze dies are used to press the shapes, and our pasta is dried slowly and at low temperatures. This delicate process preserves the original nutrients and exceptional flavor of our whole wheat.
We love blueberries. In pies. In pancakes. And right off the bush. They’re a highlight of summer, and now you can enjoy them year round. We use real, whole, juicy blueberries to make sure these pancakes taste their berry best! We couldn’t be more thrilled to share them with you.
We love pancakes, and pancakes love chocolate. Our Chocolate Chip pancakes bring you the very best of both. And after successfully scouring the earth for the holy grail of chocolate, we proudly offer you pancakes that aren’t just good, they’re life-changing!
Our Classic pancakes will redefine your idea of perfection. We conducted double-blind taste tests on every organic flour in America, and handpicked the remaining ingredients to ensure only the highest quality.
Made without any artificial ingredients, and naturally rich with magnesium, potassium, fiber and antioxidants, Blissnest Date Syrup is nature’s sweetener.
These Aren’t Ordinary Oats…
Our Gluten Free Organic Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met.
Lemon Blueberry Homestyle Granola is an incredible combination of whole grain oats, real maple syrup, coconut, blueberries and wholesome seeds and that we bake to crispy, golden perfection. Try it today with milk or yogurt for a delicious breakfast, or by the handful as a convenient snack.
Discover the whole grain goodness of amaranth, an ancient grain that was a staple food of the early Aztecs. Gluten free and a source of complete protein, amaranth contains all the essential amino acids, including lysine, which is lacking in most grains. It makes a delicious hot cereal or polenta, or you can add its pleasant texture and extra nutrition to baked goods or homemade granola.
Arrowroot Starch is a grain-free ingredient perfect for gluten free baking and for thickening sauces.
Replace the Flour, not Your Recipe. Bob’s has created a special 1-to-1 blend of gluten free flours, starches and xanthan gum, making it easy to transform traditional cookies, cakes, brownies, muffins and pancakes into gluten free treats. This flour is designed for quick breads and not recommended for use in yeast recipes. If you are looking to bake yeast breads or cinnamon rolls, our Gluten Free All Purpose Flour will do the trick!
Bob’s Red Mill Gluten Free All Purpose Baking Flour is a versatile gluten free flour blend, without xanthan gum or guar gum. Great for bread and all kinds of gluten free baked goods!
Now baking gluten free chocolate chip cookies is easy! Our Gluten Free Chocolate Chip Cookie Mix makes irresistible cookies that taste just like you remember from childhood—but with Gluten Freedom®. Fair warning: you’ll need to guard this cookie dough from little fingers!
Gluten Free Pancake Mix makes light and fluffy flapjacks that raise the standard of how good gluten free foods can be. Made with a unique blend of gluten free ingredients, including whole grain stone ground sorghum flour and brown rice flour.
Golden Couscous is par-cooked, coarsely ground Durum wheat. This traditional North African pasta is perfect as a side dish or as a mellow-tasting breakfast cereal.
Made from the ground seeds of the guar bean, Guar Gum has eight times the thickening power as cornstarch and is an excellent all-purpose thickener for salad dressing, ice creams, puddings, soups and more. It’s also a great binder for use in gluten free baked goods.
Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries.
Millet Flour is stone ground and whole grain. It has a subtle flavor, lots of vitamins and minerals, and adds a lovely creamy color to baked goods. This is a popular flour for gluten free baking.
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.
Organic Amaranth Flour is gluten free flour with an earthy, nutty flavor and fine texture. It is 100% stone ground and great for gluten free baking when combined with other flours and starches. It is especially high in the amino acid lysine, which is lacking in many grains.
Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.
Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.
Bake On! Bob’s Red Mill Organic All-Purpose Flour is a premium baking flour freshly milled from certified organic, hard red wheat. You can use this high quality wheat flour product for all manner of baked goods, including food like yeast breads, quick breads, biscuits, muffins, cookies and cakes. It’s unbleached and unenriched, with no potassium bromate added.
Pearl Barley has had the bran partially removed, resulting in a quicker cooking time. It is a hearty grain that is great in risottos and soups, including classic comfort food dishes such as vegetable barley soup and beef and barley soup. Contains gluten.
Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. This Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked. It is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh.
Looking for a superior gluten free, low carb flour? Bob’s Red Mill Super-Fine Almond Flour is made from the finest California-grown almonds, which have been blanched and ground to a fine meal that is ideal for gluten free baking. Almond flour is also a must-have for paleo and grain free baking recipes.
Our Organic Whole Wheat Flour is 100% stone ground from hard red spring wheat, with all of the nutrients from the bran and germ still intact. This high-protein, certified organic flour is the preferred choice of traditional bread bakers for consistent, high rising loaves and other baked goods.
Enjoy Gluten Freedom Xanthan Gum is an essential ingredient for gluten free baking. It acts as an emulsifier and a binder, and adds volume to gluten free breads, cookies, cakes, and other baked goods.
Bragg Organic Raw Apple Cider Vinegar is made from the finest, delicious organically grown apples. Raw Apple Cider Vinegar is full of zesty natural goodness and contains the amazing “Mother of Vinegar”.
Bragg Liquid Aminos is a liquid protein concentrate made from Certified Non-GMO Soybeans and water. No table salt is added. Bragg Liquid Aminos Better than Soy Sauce! No Gluten, No GMO’s, No alcohol, No artificial coloring, Not fermented.
Bragg Organic Extra Virgin Olive Oil is imported from Greece and made with Greek Koroneiki olives. Their unfiltered and unrefined oil exceeds the stringent quality standards set by the International Olive Council.
Lotus Foods brings you gluten free Buckwheat & Shiitake Rice Ramen, traditional Japanese-style noodles made from organic buckwheat,mushrooms and brown rice instead of wheat!
Did you give up Cereal because of all the sugar and empty carbs. That’s why Catalina Crunch was created, a ZERO sugar, gluten free, low carb solution to your mornings.
Chosen Foods 100% pure Avocado Oil is the perfect kitchen companion, offering you versatility and a high smoke point. We consider it a kitchen workhorse. Using an expeller-press method, we extract the maximum amount of high quality oil from the avocado without applying excess heat or chemicals. The result? A neutral flavor profile that adds a bit of sunshine to all of your cooking projects.
Our 100% pure Avocado Oil Spray is the perfect kitchen companion, offering you versatility and a high smoke point. We consider it a kitchen workhorse. Using an expeller-press method, we extract the maximum amount of high-quality oil from the avocado without applying excess heat or chemicals. The result? A neutral flavor profile that adds a bit of sunshine to all of your cooking projects. Every bottle of Chosen Foods Avocado Oil is 100% pure, non-GMO, and glyphosate residue-free.
Make Fonio flour a pantry staple because of how versatile it will be in your kitchen. Fonio flour can be used to make pancakes, crepes, bread, cookies, pizza, cakes and spring rolls.
A naturally gluten-free grain packed with important micronutrients and amino acids (which foods like rice, corn and wheat lack), fonio is one of the world’s most nutritious grains.
Baking Powder is the go-to leavener for quick breads, biscuits, cakes and other no-yeast baking recipes. It has no aluminum added and no bitter aftertaste.
Use dried cranberries to make cranberry sauce, as a salad topping, add to baked goods, cookies, or muffins, etc.
Edensoy is the original American soymilk dating back to July 1983. Through combined efforts to realize the benefits of soy as a superfood for the future, Eden worked with a traditional miso maker in Japan with generations of soy production and processing expertise, and with Cornell University flavor researchers, who in the 1960’s developed technical productions advancements using a narrow range of temperature and pressures in producing the very best non-dairy liquid food from soybeans.
Himalayan salt has the highest mineral content of any salt on the planet with 84 trace elements and minerals. It is the only salt on Earth that remains truly raw.
Field Day Organic Maple Syrup brings out the best in your family’s breakfast. Made from the highest quality maple trees, with no artificial colors, flavors or preservatives, the only thing you’ll taste is the rich maple flavor. Use as a wholesome sweetener in your favorite dessert recipes, or drizzle on top of pancakes, waffles or oatmeal. When sweetness tastes this good, don’t be surprised when “breakfast for dinner” becomes a regular family request!
A delicious tonic with major health benefits that has quickly become a customer favorite. A note on Fond’s sourcing: certified organic, pasture-raised bones and organic herbs and veggies – no hormones, GMOs, added sugar, antibiotics or yucky preservatives.
The purest form of Cacao~ Food of Gods Raw Cacao Nibs are simply fragments of cocoa beans that have been sun~dried under the tropical sun. It is raw – meaning unprocessed & full of cocoa butter! It is rich & buttery with bitter & earthy flavour notes.
Lakadong turmeric is an heirloom variety with 8% curcumin content as compared to an average of 2-3% found in other varieties of turmeric. You would definitely want to use this in your everyday meals for its high anti-inflammatory, anti-bacterial, anti-oxidant properties.
Bold, intense with citrusy aromatic notes & hints of figs. The peppercorn vines from Kerehaklu are propagated on sustainably-grown shade trees in a coffee plantation alongside pomelos, lemons, jackfruits, mangoes, avocados & even a 400-year old fig tree ~ all in harmony with indigenous flora, fauna & funga.
Siau nutmeg has the most pronounced flavour and comes with its shell intact ~ Crack it open to add in dishes both sweet & savoury.
Get your brain going without leaving your body behind. Lion’s Mane and Chaga keeps the caffeine under control to support clean, focused energy.
Coffee is great for energy—it just often comes with a side of jitters and the dreaded mid-day crash. Lion’s Mane and Chaga support a balanced mind and body to avoid coffee’s dark side. You’ll have to find another excuse for mid-day naps.
Fullgreen’s ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that’s all: no preservatives, no additives, and no salt. And because it’s shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It’s the perfect side to a vegetable curry or mixed into a stir-fry.
Looking for an all natural honey? Well you found one in Gift of Nature Honey! An all natural forest honey with no additives.
We take pride in sourcing and selecting health foods with superior quality and nutritional benefits for our customers. We believe in the healing properties of health foods – when you eat better, you feel better
Boundary Road Opposite Gethsemane Cemetery
GPS code: GA 286-8086
+233-263773445
+233-202340193
+233-596322971
info@thrivewholefoodsgh.com
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© 2022 Thrive Whole Foods Gh All rights reserved