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Golden Couscous is par-cooked, coarsely ground Durum wheat. This traditional North African pasta is perfect as a side dish or as a mellow-tasting breakfast cereal.

Made from the ground seeds of the guar bean, Guar Gum has eight times the thickening power as cornstarch and is an excellent all-purpose thickener for salad dressing, ice creams, puddings, soups and more. It’s also a great binder for use in gluten free baked goods.

Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries.

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.

Organic Amaranth Flour is gluten free flour with an earthy, nutty flavor and fine texture. It is 100% stone ground and great for gluten free baking when combined with other flours and starches. It is especially high in the amino acid lysine, which is lacking in many grains.

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 Organic Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. We carefully cold mill our certified organic brown flax seeds to preserve the freshness and nutrition of the precious flax seed oil. Add flax seed meal to smoothies, cereals and baked goods for texture and nutrients.

Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.

Bake On! Bob’s Red Mill Organic All-Purpose Flour is a premium baking flour freshly milled from certified organic, hard red wheat. You can use this high quality wheat flour product for all manner of baked goods, including food like yeast breads, quick breads, biscuits, muffins, cookies and cakes. It’s unbleached and unenriched, with no potassium bromate added.

 

Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. This Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked. It is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh.

Looking for a superior gluten free, low carb flour? Bob’s Red Mill Super-Fine Almond Flour is made from the finest California-grown almonds, which have been blanched and ground to a fine meal that is ideal for gluten free baking. Almond flour is also a must-have for paleo and grain free baking recipes.

Tapioca Flour is one of our most versatile gluten free flours. This starchy, slightly sweet flour is a staple in gluten free baking and a fantastic thickening agent in soups, sauces and pie fillings.

 

Teff Flour comes from a gluten free ancient grain that originated in North Africa. Substitute teff flour for about 25% of the white flour called for in baked goods recipes for increased nutrition and distinctive flavor. Teff is a good source of iron and an excellent source of fiber.

 

Whole Wheat Flour is 100% stone ground from dark northern hard red wheat, with all of the nutritious bran and germ still intact. This high-protein whole grain flour is the preferred choice of classic and traditional bread bakers for consistent, high rising, whole grain loaves.

Our Organic Whole Wheat Flour is 100% stone ground from hard red spring wheat, with all of the nutrients from the bran and germ still intact. This high-protein, certified organic flour is the preferred choice of traditional bread bakers for consistent, high rising loaves and other baked goods.

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Bob’s Wild & Brown Rice Mix is a delicious, easy-to-prepare rice medley. Its robust flavor, unique texture and beautiful appearance makes this wild rice blend ideal for rice pilaf, soups and side dishes.
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Enjoy Gluten Freedom Xanthan Gum is an essential ingredient for gluten free baking. It acts as an emulsifier and a binder, and adds volume to gluten free breads, cookies, cakes, and other baked goods.

We take pride in sourcing and selecting health foods with superior quality and nutritional benefits for our customers. We believe in the healing properties of health foods – when you eat better, you feel better

Address

Boundary Road Opposite Gethsemane Cemetery
GPS code: GA 286-8086

Phone

+233-263773445
+233-202340193
+233-596322971

Email

info@thrivewholefoodsgh.com

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